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Physical Activity Beliefs, Behaviors, and Cardiovascular Fitness of Mexican Immigrant Women

Juliene G. Lipson, PhD, RN, FAAN

Xiomara Turok, BS, RN

University of California, San Francisco

This descriptive study examined physical activity beliefs, behaviors, and cardiovascular fitness of a convenience sample of 51 married Mexican immigrant women (MIW) with children in Northern California. Standardized tools/procedures were used to measure the variables of interest and to determine cardiovascular fitness levels. The majority (78%) was not involved in regular physical activity and had below average or poor cardiovascular fitness (76%). However, 93% had a positive attitude, were well-informed of the benefits, and perceived physical activity to be a health-promoting behavior. Cultural values and beliefs about physical activity, gender roles, and social and physiological factors were described as barriers to women’s intention to engage in physical activity.

Key Words: Mexican women • Latina/Hispanic women • physical activity • exercise behaviors

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